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does so by targeting the entire abdominal area and allowing your abs to get a full stretch in the bottom portion and a proper contraction at the top. It provides you with ideal lower back support so that sit-ups are now painless and easier. Features and Benefits: Item size: 37*30.5*7CM Item weight: 550g Color: Black Great lower back support and help to remove all the strain Lightweight and easy to carry so you can take it anywhere Ideal to work out a full range of motion targeting the entire abdominal, back, and oblique's muscle group during crunches, leg lifts & sit-ups and provide stability & constant tension
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