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you get. Simply hang them from the pull-up bar and you're ready to go. It enhances endurance and promotes explosive power. You'll get maximum results with a shorter training time. Features and Benefits: Material: Specially designed grip ball with Non-slip textured elastic PU material provides maximum grip. Wooden grips are made of beech wood and sturdy hardware, strong and impact resistant. Multipurpose: Great addition to the home gym, Pull-up Bar, Kettlebells, Ninja Warrior Ideal gym equipment to increase forearm muscles and grip strength, grip strength training and climbing training and boosts endurance and explosiveness. It is perfect not only for normal fitness, but also for extreme sports such as rock climbing enthusiasts, wrestling, ninja warriors, gymnastics, and parkour.
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