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This Fitness Yoga Massage Roller provides a deep massage of your muscles using your body weight. Its structured foam provides a deep, intense massage. The massage helps relax the muscles and promotes recovery Features and Benefits The massage rollers are lightweight and have been built with EPP for durability They have high density, thus they can assist you to break the stiffness in all of your muscles. The foam rollers are designed to withstand any adult weight that is applied to them while you attempt to release the stiffness that is causing your severe back pain. Multi-usage: Self-myofascial therapy, foam rollers can be used in yoga. Physical therapy and massage treatment are two more areas where they can be used. Reduce joint and muscular discomfort. Protect yourself from injury and muscular strain. It is ideal for usage before and after exercise. Use on a regular basis to shorten the healing period from muscular soreness and damage. Muscle strength, physical activity, and flexibility should all be strengthened. Specification: Material: EPP Packing list: 3/5pcs Back roller massage ball set
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