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Increase your overall fitness with the Weighted Jump Rope. It's an incredible workout equipment for strength training that engages hands, arms, shoulders, back, core, and even legs (if squatting is incorporated) for full-body workouts. The Weighted Jump Rope is perfect for every BJJ training. When you want to pack on lean mass, pick up our Weighted Jump Rope. Fit-burning and muscle-building benefits of weight training, and improve cardio fitness FEATURES & BENEFITS: Made from a durable mix of Polyester and Rubber materials that have high tensile strength which prevents breaking, fraying, or coming loose Offers excellent versatility. Not only the familiar undulation exercises, but the rope can also be used for pull or climbing exercises, either alone or as part of a team No matter the home gym or outdoor workout, this exercise training equipment is easy for you to use. Engages the hands, arms, shoulders, back, core, and even legs for a full-body workout. Features heat-shrink grips to protect your hands and give you a secure grip for all your BJJ training and exercises.
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